Country Spoon Bread


Recipe.com
20 mins (prep 20)
10 ingredients
8 servings
This soft, cheesy corn casserole recipe is an ideal side dish to serve with grilled meats or poultry.

Categories:  vegetable-casseroles , casseroles , bread , quick , vegetables , corn-pudding , cut-corn , corn-casseroles ,
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Ingredients

Nutrition

Serving Size (105.22 g)
Servings 8
Amount per Serving
Calories 275.43 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 73.8%
Saturated Fat 1.4g 56.0%
Trans Fat 0.0 %
Cholesterol 20.7mg 55.2%
Sodium 313.77mg 104.59%
Total Carbohydrate 45.81g 122.17%
Dietary Fiber 7.09 g 226.86%
Sugars 15.39 g %
Protein 16.66g 266.55%
Vitamin A 1400.61IU% Vitamin C 23.55mg%
Calcium 720.14mg% Iron 4.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream-style cottage cheese, shredded havarti cheese
 

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