Country Style Chicken Curry With Dhal


Food.com
25 mins (prep 5, cooking 20)
14 ingredients
4 servings
This simple country style recipe was sent to me by an Indian friend. The use of a pressure cooker cuts the cooking time, so the whole dish is finished in under half an hour. You won't find this food in an Indian restaurant, as it is very authentic. Tastey, serve with plain boiled rice.

Categories:  chicken , <-30-mins , poultry , main-dish , meat , indian , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (319.57 g)
Servings 4
Amount per Serving
Calories 485.19 Calories from Fat 215.28
% Daily Value *
Total Fat 23.92g 147.19%
Saturated Fat 5.85g 116.91%
Trans Fat 0.12g %
Cholesterol 161.25mg 215.0%
Sodium 148.84mg 24.81%
Total Carbohydrate 26.38g 35.17%
Dietary Fiber 12.62 g 201.88%
Sugars 2.81 g %
Protein 42.89g 343.12%
Vitamin A 464.67IU% Vitamin C 3.07mg%
Calcium 49.54mg% Iron 4.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, turmeric powder, coriander powder, chicken stock cube
 

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