Country Style Pork & Barley Stew
440 mins (prep 20, cooking 420)
17 ingredients
10-12 servings
This is one of those tasty 'Stick To Your Ribs' kind of recipes. A little goes a long way, making this very economical. Serve with bread, rolls or a steaming pan of cornbread. Before proceeding, please read the IMPORTANT note below concerning salt.

Categories:  stew , crock-pot , easy , main-dish , equipment , time-to-make ,
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Serving Size (139.52 g)
Servings 10
Amount per Serving
Calories 58.98 Calories from Fat 10.53
% Daily Value *
Total Fat 1.17g 18.07%
Saturated Fat 0.32g 16.04%
Trans Fat 0.0g %
Cholesterol 19.35mg 64.5%
Sodium 414.21mg 172.59%
Total Carbohydrate 4.3g 14.32%
Dietary Fiber 0.41 g 16.58%
Sugars 0.9 g %
Protein 7.46g 149.19%
Vitamin A 210.59IU% Vitamin C 0.0mg%
Calcium 7.2mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried black beans, slices bacon, pearl barley, broccoli floret, minced garlic, fresh ground pepper