Country-Style Pork Loin Recipe


Taste of Home
205 mins (prep 20, cooking 300)
9 ingredients
8 servings


Categories:  diabetic-exchange ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (16.34 g)
Servings 8
Amount per Serving
Calories 77.39 Calories from Fat 34.02
% Daily Value *
Total Fat 3.78g 46.51%
Saturated Fat 0.29g 11.42%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 0.74mg 0.25%
Total Carbohydrate 9.85g 26.27%
Dietary Fiber 0.29 g 9.36%
Sugars 0.04 g %
Protein 0.85g 13.58%
Vitamin A 0.16IU% Vitamin C 0.07mg%
Calcium 2.4mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork loin roast, ground mustard, reduced-sodium chicken broth, cold water, hot mashed potatoes
 

Comments