Country style ribs and vegetables--Slow Cooked Recipe


Cook Eat Share
260 mins (prep 20, cooking 240)
14 ingredients
6 servings
These tender country style ribs, slow cooked with tomatoes, peppers and onions, are yummy. We served them with a heap of pasta flavored with garlic and olive oil. Rice or a crusty bread, possibly even corn bread, would be yummy too.

Categories:  kid-friendly , american ,
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Ingredients

Nutrition

Serving Size (4.73 g)
Servings 6
Amount per Serving
Calories 6.7 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.67%
Saturated Fat 0.02g 0.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 195.28mg 48.82%
Total Carbohydrate 1.7g 3.4%
Dietary Fiber 0.22 g 5.35%
Sugars 1.25 g %
Protein 0.05g 0.64%
Vitamin A 2.86IU% Vitamin C 0.06mg%
Calcium 4.22mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed tomatoes, celery stalks, medium onion, quick-cooking tapioca, fresh basil, minced garlic, ribs, boneless pork
 

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