Country Style Steak


food network
190 mins (prep 40, cooking 150)
9 ingredients
4 to 6 servings


Categories:  frying , dinner , winter , southern , main-dish , beef , fall , for-a-family , summer , lunch , dutch-oven , spring ,
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Ingredients

Nutrition

Serving Size (145.86 g)
Servings 4
Amount per Serving
Calories 242.65 Calories from Fat 52.02
% Daily Value *
Total Fat 5.78g 35.56%
Saturated Fat 1.57g 31.32%
Trans Fat 0.0 %
Cholesterol 79.26mg 105.68%
Sodium 1466.06mg 244.34%
Total Carbohydrate 18.16g 24.21%
Dietary Fiber 0.63 g 10.12%
Sugars 0.1 g %
Protein 28.93g 231.46%
Vitamin A 39.51IU% Vitamin C 0.0mg%
Calcium 16.07mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bottom round, freshly ground black pepper, bacon drippings, or, dried thyme
 

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