Country Vegetable Simmer


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
6 servings
Simmer fresh green beans, sweet new potatoes and juicy tomatoes with just a hint of basil for a hearty vegetable dish.From Land-o-Lakes Cookbook.

Categories:  <-60-mins , side-dish , tomato , north-american , brunch , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , weeknight , easy , green~yellow-beans , potato , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (16.52 g)
Servings 6
Amount per Serving
Calories 60.21 Calories from Fat 54.27
% Daily Value *
Total Fat 6.03g 55.68%
Saturated Fat 1.27g 37.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 170.32mg 42.58%
Total Carbohydrate 1.65g 3.31%
Dietary Fiber 0.64 g 15.35%
Sugars 0.62 g %
Protein 0.51g 6.1%
Vitamin A 354.74IU% Vitamin C 1.2mg%
Calcium 27.25mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, small red potatoes, small, fresh mushrooms, medium tomato, fresh garlic, fresh parsley
 

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