Country Yellow Squash Bake
50 mins (prep 20, cooking 30)
10 ingredients
6-8 servings
Another great Southern Living recipe that made it into the Five-Star Cookbook. Easy and delicious.

Categories:  <-60-mins , low-protein , side-dish , low-cholesterol , low-calorie , healthy , squash , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (130.82 g)
Servings 6
Amount per Serving
Calories 365.74 Calories from Fat 186.03
% Daily Value *
Total Fat 20.67g 190.81%
Saturated Fat 12.2g 366.13%
Trans Fat 0.32g %
Cholesterol 55.13mg 110.26%
Sodium 700.56mg 175.14%
Total Carbohydrate 33.27g 66.54%
Dietary Fiber 2.18 g 52.24%
Sugars 3.49 g %
Protein 11.82g 141.89%
Vitamin A 662.7IU% Vitamin C 1.8mg%
Calcium 275.08mg% Iron 2.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yellow squash, large, dried basil, ground red pepper, soft