Courgette, Basil and Brie Cheese Soup


Food.com
50 mins (prep 10, cooking 40)
13 ingredients
4-6 servings
Found this in a magazine, great flavours.

Categories:  <-60-mins , lunch~snacks , easy , main-dish , equipment , cheese , potato , soups-&-stews , vegetable , stove-top , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (319.28 g)
Servings 4
Amount per Serving
Calories 483.53 Calories from Fat 229.59
% Daily Value *
Total Fat 25.51g 156.97%
Saturated Fat 15.76g 315.28%
Trans Fat 0.23g %
Cholesterol 107.51mg 143.35%
Sodium 647.77mg 107.96%
Total Carbohydrate 35.43g 47.24%
Dietary Fiber 2.32 g 37.12%
Sugars 30.03 g %
Protein 30.32g 242.54%
Vitamin A 3397.49IU% Vitamin C 29.91mg%
Calcium 722.14mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, salt and pepper
 

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