Courgettes with crisp cheese crumbs

BBC GoodFood
40 mins (prep 10, cooking 30)
11 ingredients
4 servings
Bored of spuds and steamed veg? This more-exotic-than-most side dish will perk up a midweek meal in minutes

Categories:  vegetarian ,
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Serving Size (62.73 g)
Servings 4
Amount per Serving
Calories 76.63 Calories from Fat 67.14
% Daily Value *
Total Fat 7.46g 45.93%
Saturated Fat 1.03g 20.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.47mg 1.08%
Total Carbohydrate 2.58g 3.44%
Dietary Fiber 0.48 g 7.6%
Sugars 1.32 g %
Protein 0.52g 4.14%
Vitamin A 170.52IU% Vitamin C 5.5mg%
Calcium 7.37mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, fresh thyme leaves, or, grated parmesan, pasta sauce, or