Serving Size
(77.32 g)
Servings 6
Amount per Serving
Calories
138.97
Calories from Fat
119.79
% Daily Value *
Total Fat
13.31g
122.85%
Saturated Fat 1.54g
46.19%
Trans Fat 0.0g
%
Cholesterol
0.0mg
0.0%
Sodium
277.16mg
69.29%
Total Carbohydrate
4.5g
8.99%
Dietary Fiber 0.94
g
22.48%
Sugars 3.02
g
%
Protein
1.03g
12.39%
Vitamin A 1262.51IU%
Vitamin C 59.17mg%
Calcium 5.83mg%
Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked couscous, shredded carrot, cooked chicken, sliced celery, chopped fresh parsley, ground ginger, dash salt