Couscous Chicken Salad


Food.com
45 mins (prep 30, cooking 15)
14 ingredients
6 servings
I can't remember where I found this recipe, but the first time I ate so much, I felt sick! It is so good! To make it vegetarian, just substitute the chicken with more vegetables. I think the addition of snow peas would be awesome!!!

Categories:  <-60-mins , salad , pasta,-rice-and-grains , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (77.32 g)
Servings 6
Amount per Serving
Calories 138.97 Calories from Fat 119.79
% Daily Value *
Total Fat 13.31g 122.85%
Saturated Fat 1.54g 46.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 277.16mg 69.29%
Total Carbohydrate 4.5g 8.99%
Dietary Fiber 0.94 g 22.48%
Sugars 3.02 g %
Protein 1.03g 12.39%
Vitamin A 1262.51IU% Vitamin C 59.17mg%
Calcium 5.83mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked couscous, shredded carrot, cooked chicken, sliced celery, chopped fresh parsley, ground ginger, dash salt
 

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