Couscous Chicken Salad


Food.com
25 mins (cooking 25)
14 ingredients
8 servings
From Cooking Light. Posted for Zaar World Tour III North Africa. Needs to chill 2 hrs. or overnight.

Categories:  pasta,-rice-and-grains , chicken-breast , seasonal , poultry , african , brown-bag , equipment , spring , time-to-make , chicken , served-cold , <-30-mins , easy , presentation , main-dish , meat , summer , to-go... , stove-top , picnic ,
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Ingredients

Nutrition

Serving Size (142.25 g)
Servings 8
Amount per Serving
Calories 450.13 Calories from Fat 108.45
% Daily Value *
Total Fat 12.05g 148.36%
Saturated Fat 1.65g 65.84%
Trans Fat 0.0g %
Cholesterol 31.04mg 82.78%
Sodium 254.09mg 84.7%
Total Carbohydrate 60.88g 162.34%
Dietary Fiber 11.34 g 362.79%
Sugars 5.88 g %
Protein 24.71g 395.44%
Vitamin A 47.47IU% Vitamin C 2.31mg%
Calcium 69.19mg% Iron 4.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free chicken broth, chopped fresh basil, sherry wine vinegar, fresh ground black pepper, halved cherry tomatoes, sliced green onion
 

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