Couscous for People Who Hate Couscous


Food.com
20 mins (prep 15, cooking 5)
12 ingredients
2 servings
My dad used to absolutely hate couscous - Until I made it for him.Highly recommended for broadening the horizons of picky eaters - Also makes a great stuffing if you add cheese.

Categories:  served-hot , mushroom , side-dish , onions , african , quick , equipment , moroccan , low-fat , low-cholesterol , <-30-mins , lunch~snacks , kid-friendly , camping , number-of-servings , stuffings-dressings , healthy-2 , stove-top , for-1-or-2 , pasta,-rice-and-grains , low-sat.-fat , comfort-food , taste~mood , spicy , low-sodium , snack , low-in... , time-to-make , presentation , healthy , to-go... , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (213.3 g)
Servings 2
Amount per Serving
Calories 376.12 Calories from Fat 18.18
% Daily Value *
Total Fat 2.02g 6.23%
Saturated Fat 0.49g 4.94%
Trans Fat 0.0g %
Cholesterol 3.6mg 2.4%
Sodium 180.89mg 15.07%
Total Carbohydrate 73.25g 48.83%
Dietary Fiber 5.08 g 40.63%
Sugars 1.95 g %
Protein 14.3g 57.22%
Vitamin A 7.7IU% Vitamin C 1.23mg%
Calcium 42.82mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground coriander, ground rosemary, ground paprika, ground turmeric, ground chili powder
 

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