Couscous Salad


Food.com
35 mins (prep 20, cooking 15)
14 ingredients
6 servings
This is a simple couscous salad. It is very simple and easy to make. I particularly like the pine nuts in this! Prep and cooking time do not include any chilling time.

Categories:  salad , side-dish , <-60-mins , pasta,-rice-and-grains , onions , equipment , pasta , brunch , low-in... , time-to-make , low-cholesterol , served-cold , weeknight , presentation , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (229.23 g)
Servings 6
Amount per Serving
Calories 558.55 Calories from Fat 253.62
% Daily Value *
Total Fat 28.18g 260.16%
Saturated Fat 3.96g 118.75%
Trans Fat 0.0g %
Cholesterol 39.63mg 79.26%
Sodium 402.29mg 100.57%
Total Carbohydrate 58.16g 116.32%
Dietary Fiber 4.71 g 112.97%
Sugars 17.58 g %
Protein 21.17g 254.03%
Vitamin A 813.38IU% Vitamin C 4.31mg%
Calcium 63.08mg% Iron 2.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, powdered saffron, fresh parsley, fresh lemon juice
 

Comments