Couscous Salad


Food.com
20 mins (prep 15, cooking 5)
14 ingredients
6 servings
This is always a hit for potlucks in the summer, but my husband loves for me to make it at home all the time. I like to pair it with falafel balls, stir fried tofu, or any other Greek, middle eastern, or vegetarian dish. It taste delicious served on a bed of crisp, whole romaine leaves for a light lunch or dinner. Adjust the jalapeno pepper to taste. Enjoy!

Categories:  salad , side-dish , pasta,-rice-and-grains , seasonal , greek , quick , free-of... , potluck , southwest-asia-(middle-east) , time-to-make , asian , vegan , <-30-mins , european , grains , lactose-free , summer , vegetarian , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (100.1 g)
Servings 6
Amount per Serving
Calories 240.58 Calories from Fat 117.09
% Daily Value *
Total Fat 13.01g 120.13%
Saturated Fat 1.28g 38.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 201.26mg 50.31%
Total Carbohydrate 26.42g 52.83%
Dietary Fiber 2.05 g 49.14%
Sugars 0.89 g %
Protein 5.68g 68.15%
Vitamin A 118.42IU% Vitamin C 1.69mg%
Calcium 25.34mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large tomato, fresh cilantro, jalapeno pepper, salt and pepper
 

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