Couscous Salad


Food.com
10 mins (prep 10)
16 ingredients
4 servings
I love couscous, and this is a variation I make quite often. You could use golden raisins instead of the craisins but I think they taste yummy.

Categories:  technique , salad , side-dish , <-15-mins , pasta,-rice-and-grains , beginner-cook , fruit , seasonal , australian , taste~mood , quick , no-cook , south-west-pacific , spring , time-to-make , easy , fall , inexpensive , summer , vegetable , savory , berries ,
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Ingredients

Nutrition

Serving Size (219.01 g)
Servings 4
Amount per Serving
Calories 369.46 Calories from Fat 67.41
% Daily Value *
Total Fat 7.49g 46.09%
Saturated Fat 2.56g 51.18%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 270.65mg 45.11%
Total Carbohydrate 65.03g 86.71%
Dietary Fiber 4.62 g 73.94%
Sugars 10.59 g %
Protein 10.94g 87.52%
Vitamin A 392.42IU% Vitamin C 2.44mg%
Calcium 42.55mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted sesame seeds
 

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