Couscous Salad


Food.com
10 mins (prep 5, cooking 5)
12 ingredients
6 servings
Delicious salad, cool and refreshing. The addition of the feta cheese adds a nice tang. I have used both regular and whole wheat couscous and they are both delicious.

Categories:  salad , <-15-mins , pasta,-rice-and-grains , easy , african , grains , quick , cheese , vegetable , southwest-asia-(middle-east) , eggs~dairy , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (201.93 g)
Servings 6
Amount per Serving
Calories 433.82 Calories from Fat 176.94
% Daily Value *
Total Fat 19.66g 181.51%
Saturated Fat 4.86g 145.7%
Trans Fat 0.0g %
Cholesterol 56.94mg 113.87%
Sodium 315.11mg 78.78%
Total Carbohydrate 40.29g 80.57%
Dietary Fiber 2.8 g 67.18%
Sugars 3.0 g %
Protein 23.35g 280.22%
Vitamin A 324.76IU% Vitamin C 9.85mg%
Calcium 94.16mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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