Couscous Salad with Honey Vinaigrette


food network
30 mins (prep 20, cooking 10)
16 ingredients
6 to 8 cups


Categories:  dinner , side-dish , salad , couscous , low--cholesterol , low-calorie , outdoor-party , memorial-day , for-a-family , summer , healthy , lunch , saucepan , sauteing ,
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Ingredients

Nutrition

Serving Size (325.06 g)
Servings 6
Amount per Serving
Calories 423.68 Calories from Fat 214.29
% Daily Value *
Total Fat 23.81g 219.8%
Saturated Fat 3.29g 98.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 13.67mg 3.42%
Total Carbohydrate 46.85g 93.7%
Dietary Fiber 2.72 g 65.28%
Sugars 12.68 g %
Protein 6.01g 72.09%
Vitamin A 54.43IU% Vitamin C 2.49mg%
Calcium 27.47mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
summer squash, freshly ground black pepper, chopped fresh lemon thyme, white raisins, fresh arugula, sliced almonds
 

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