Couscous Toss
25 mins (prep 15, cooking 10)
9 ingredients
6 servings
This came from The Healthy Heart Cookbook.

Categories:  salad , pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , grains , time-to-make ,
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Serving Size (95.96 g)
Servings 6
Amount per Serving
Calories 153.77 Calories from Fat 29.7
% Daily Value *
Total Fat 3.3g 30.42%
Saturated Fat 0.72g 21.6%
Trans Fat 0.0g %
Cholesterol 26.42mg 52.84%
Sodium 155.7mg 38.93%
Total Carbohydrate 18.79g 37.59%
Dietary Fiber 1.53 g 36.62%
Sugars 1.22 g %
Protein 12.03g 144.37%
Vitamin A 207.9IU% Vitamin C 7.18mg%
Calcium 15.95mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried basil