Couscous with Apricots


food network
25 mins (prep 10, cooking 15)
10 ingredients
4 to 6 servings


Categories:  side-dish , fruit , rice , african , christmas , apricot , thanksgiving , spring , dinner , couscous , winter , easter , grains , fall , meat , summer , lunch ,
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Ingredients

Nutrition

Serving Size (75.77 g)
Servings 4
Amount per Serving
Calories 309.3 Calories from Fat 70.29
% Daily Value *
Total Fat 7.81g 48.06%
Saturated Fat 1.1g 21.94%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.64mg 1.11%
Total Carbohydrate 50.23g 66.98%
Dietary Fiber 3.24 g 51.9%
Sugars 0.0 g %
Protein 8.28g 66.22%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 15.64mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot chicken stock, dried apricots, kosher salt and freshly ground black pepper, chopped fresh parsley leaves
 

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