Couscous With Caramelized Onions and Goat Cheese
20 mins (prep 10, cooking 10)
8 ingredients
5 servings
This is quick, tasty and very filling with all the onions. Also low in calories and fat, from Cooking Light.

Categories:  side-dish , pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , grains , quick , time-to-make ,
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Serving Size (87.04 g)
Servings 5
Amount per Serving
Calories 222.47 Calories from Fat 48.78
% Daily Value *
Total Fat 5.42g 41.69%
Saturated Fat 1.07g 26.73%
Trans Fat 0.0g %
Cholesterol 31.7mg 52.84%
Sodium 357.68mg 74.52%
Total Carbohydrate 27.67g 46.11%
Dietary Fiber 1.91 g 38.21%
Sugars 0.03 g %
Protein 15.17g 151.73%
Vitamin A 18.31IU% Vitamin C 0.01mg%
Calcium 15.88mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red onions, crumbled goat cheese