Couscous with Chicken, Chickpeas and Apricots


MyRecipes.com
20 mins (prep 15, cooking 5)
14 ingredients
4 servings
Make dinner Middle Eastern by adding chopped rotisserie chicken to a mixture of couscous, chickpeas, apricots and almonds and serving alonside a bed of mixed greens.

Categories:  all-you , poultry , family , quick , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (78.47 g)
Servings 4
Amount per Serving
Calories 296.7 Calories from Fat 135.9
% Daily Value *
Total Fat 15.1g 92.93%
Saturated Fat 2.1g 41.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.77mg 0.8%
Total Carbohydrate 34.54g 46.05%
Dietary Fiber 2.21 g 35.33%
Sugars 0.38 g %
Protein 5.57g 44.58%
Vitamin A 0.92IU% Vitamin C 5.9mg%
Calcium 11.44mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-sodium chicken broth, ground cumin, cooked boneless, sliced almonds, dried apricots, or, mixed salad greens
 

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