Couscous With Cilantro


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
6 servings
Simple side dish that pairs great with more heavily seasoned main dishes.

Categories:  side-dish , <-15-mins , low-cholesterol , pasta,-rice-and-grains , easy , african , low-sat.-fat , quick , healthy , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (134.24 g)
Servings 6
Amount per Serving
Calories 282.2 Calories from Fat 69.84
% Daily Value *
Total Fat 7.76g 71.67%
Saturated Fat 1.09g 32.66%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 8.67mg 2.17%
Total Carbohydrate 44.65g 89.3%
Dietary Fiber 2.88 g 69.2%
Sugars 0.0 g %
Protein 7.36g 88.3%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 15.98mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse salt, fresh ground black pepper, chopped fresh cilantro, fresh, fresh cilantro
 

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