Couscous With Corn
10 mins (prep 5, cooking 5)
8 ingredients
2-4 servings
Simple, hot dish that dresses up plain couscous. You could add chopped red or green bell pepper to the shallot saute too.

Categories:  side-dish , for-1-or-2 , <-15-mins , pasta,-rice-and-grains , quick , number-of-servings , equipment , brunch , stove-top , time-to-make ,
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Serving Size (187.23 g)
Servings 2
Amount per Serving
Calories 284.31 Calories from Fat 37.17
% Daily Value *
Total Fat 4.13g 12.69%
Saturated Fat 0.59g 5.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 621.93mg 51.83%
Total Carbohydrate 52.16g 34.77%
Dietary Fiber 3.41 g 27.24%
Sugars 1.0 g %
Protein 8.34g 33.37%
Vitamin A 250.27IU% Vitamin C 0.13mg%
Calcium 17.33mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen corn