Couscous With Dried Apricots and Pistachios (Vegan)


Food.com
10 mins (cooking 10)
10 ingredients
10 servings
From Bon Appetit, June 1996. For an even healthier version, use whole wheat couscous instead. Accompaniment to chicken, shrimp, grilled tofu, etc. Makes a large serving ideal for your next picnic or potluck!

Categories:  salad , <-15-mins , vegan , fruit , seasonal , easy , quick , summer , vegetarian , spring , southwest-asia-(middle-east) , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (152.3 g)
Servings 10
Amount per Serving
Calories 301.2 Calories from Fat 125.73
% Daily Value *
Total Fat 13.97g 214.97%
Saturated Fat 1.84g 91.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 753.99mg 314.16%
Total Carbohydrate 36.71g 122.36%
Dietary Fiber 4.13 g 165.02%
Sugars 2.67 g %
Protein 8.28g 165.52%
Vitamin A 925.31IU% Vitamin C 3.26mg%
Calcium 40.28mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried apricots, ground allspice, unsalted, fresh basil leaves
 

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