Couscous with Peas and Mint

food network
12 mins (prep 5, cooking 2)
7 ingredients
4 servings

Categories:  side-dish , couscous , quick , peas ,
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Serving Size (132.97 g)
Servings 4
Amount per Serving
Calories 431.39 Calories from Fat 87.3
% Daily Value *
Total Fat 9.7g 59.68%
Saturated Fat 5.82g 116.5%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 116.72mg 19.45%
Total Carbohydrate 71.7g 95.61%
Dietary Fiber 5.96 g 95.36%
Sugars 1.68 g %
Protein 12.94g 103.54%
Vitamin A 1042.64IU% Vitamin C 6.28mg%
Calcium 34.52mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground black pepper