Couscous With Spiced Chickpeas and Figs


Food.com
35 mins (prep 15, cooking 20)
22 ingredients
4 servings
A nice vegetarian dish with exotic spices.

Categories:  <-60-mins , pasta,-rice-and-grains , african , grains , moroccan , time-to-make ,
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Ingredients

Nutrition

Serving Size (431.3 g)
Servings 4
Amount per Serving
Calories 875.73 Calories from Fat 138.42
% Daily Value *
Total Fat 15.38g 94.63%
Saturated Fat 1.95g 39.09%
Trans Fat 0.0g %
Cholesterol 0.78mg 1.04%
Sodium 794.37mg 132.4%
Total Carbohydrate 153.9g 205.21%
Dietary Fiber 27.77 g 444.26%
Sugars 19.76 g %
Protein 34.9g 279.24%
Vitamin A 5958.35IU% Vitamin C 10.78mg%
Calcium 195.64mg% Iron 9.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped tomatoes, dried, chopped, ground cumin, ground ginger, ground coriander, ground allspice, ground cloves
 

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