Cousin Tina's Roasted Red Pepper & Tomato Soup


Food.com
60 mins (prep 30, cooking 30)
11 ingredients
1.5 servings
My cousin shared this wonderful recipe with me - it is very hearty and perfect for the fall weather. red peppers are in abundance and this makes the perfect meal!! Healthy and Hearty!!!

Categories:  <-60-mins , soups-&-stews , bisques~cream-soups , time-to-make ,
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Ingredients

Nutrition

Serving Size (643.72 g)
Servings 1.5
Amount per Serving
Calories 396.28 Calories from Fat 199.26
% Daily Value *
Total Fat 22.14g 51.09%
Saturated Fat 3.2g 24.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 217.07mg 13.57%
Total Carbohydrate 50.52g 25.26%
Dietary Fiber 9.08 g 54.5%
Sugars 10.72 g %
Protein 8.65g 25.96%
Vitamin A 25170.36IU% Vitamin C 16.25mg%
Calcium 73.44mg% Iron 2.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish onion, baby carrots, plum tomatoes, salt and pepper
 

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