Coventry Godcakes
30 mins (prep 15, cooking 15)
5 ingredients
12 servings
the triangular shape of these cakes, and the three slits across the top, are said to represent the Holy Trinity, though presumably on those occasions the rum was definitely optional!

Categories:  5-ingredients-or-less , <-30-mins , easy , pies-and-tarts , time-to-make , dessert ,
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Serving Size (29.17 g)
Servings 12
Amount per Serving
Calories 130.89 Calories from Fat 82.44
% Daily Value *
Total Fat 9.16g 169.02%
Saturated Fat 2.5g 150.07%
Trans Fat 0.0 %
Cholesterol 6.61mg 26.46%
Sodium 164.72mg 82.36%
Total Carbohydrate 8.7g 34.79%
Dietary Fiber 0.28 g 13.61%
Sugars 0.14 g %
Protein 2.92g 70.04%
Vitamin A 0.19IU% Vitamin C 0.0mg%
Calcium 2.84mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4