Cowboy and Indians Soup - Chuck Wagon Chili Crock Pot


Food.com
375 mins (prep 15, cooking 360)
7 ingredients
4-6 servings
I got this recipe out of the local paper this week. I'm making it today. It looks great. Guessing on the servings and the package size of the chili mix.

Categories:  crock-pot , seasonal , tomato , 3-steps-or-less , beef , equipment , soups-&-stews , chili , winter , easy , main-dish , beans , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (355.95 g)
Servings 4
Amount per Serving
Calories 209.45 Calories from Fat 73.98
% Daily Value *
Total Fat 8.22g 50.6%
Saturated Fat 1.45g 28.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2280.08mg 380.01%
Total Carbohydrate 39.73g 52.97%
Dietary Fiber 21.77 g 348.39%
Sugars 9.11 g %
Protein 9.03g 72.23%
Vitamin A 16814.05IU% Vitamin C 9.62mg%
Calcium 222.36mg% Iron 10.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef round, canned tomatoes, pinto beans
 

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