Cowboy Beans


food network
85 mins (prep 20, cooking 65)
10 ingredients
20 to 25 servings


Categories:  dinner , side-dish , beans-and-legumes , jalapeno , baked-beans , sauteing ,
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Ingredients

Nutrition

Serving Size (64.95 g)
Servings 20
Amount per Serving
Calories 175.75 Calories from Fat 37.26
% Daily Value *
Total Fat 4.14g 127.36%
Saturated Fat 1.52g 152.43%
Trans Fat 0.27g %
Cholesterol 20.19mg 134.57%
Sodium 178.52mg 148.76%
Total Carbohydrate 28.78g 191.89%
Dietary Fiber 0.53 g 42.35%
Sugars 27.18 g %
Protein 6.4g 256.09%
Vitamin A 309.52IU% Vitamin C 7.09mg%
Calcium 33.04mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, medium onion, ranch-style beans, canned
 

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