Cowboy Beans

food network
142 mins (prep 7, cooking 135)
14 ingredients
6 servings

Categories:  ham , beans-and-legumes , jalapeno , bacon , sauteing , simmer ,
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Serving Size (236.58 g)
Servings 6
Amount per Serving
Calories 227.37 Calories from Fat 202.05
% Daily Value *
Total Fat 22.45g 207.21%
Saturated Fat 8.27g 248.12%
Trans Fat 0.0 %
Cholesterol 32.89mg 65.77%
Sodium 748.58mg 187.14%
Total Carbohydrate 0.35g 0.7%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 5.51g 66.11%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 8.56mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinto beans, ham hock, cloves garlic, jalapeno chile, finely chopped white onion, slices thick-cut bacon, salt and freshly ground black pepper