Cowboy Caviar


Food.com
140 mins (prep 20, cooking 120)
17 ingredients
18 servings
Always the biggest hit at the party! I am asked to make this to every party I am ever invited to! You can make it spicy or mild, you control that by how much hot sauce or the peppers you choose. I tend to add peppers in the summer when I have them in the garden, I don't use them in the winter as they are so expensive once the weather starts to get chilly! It is a great app to make the night before, you can let the bean mixture sit for hours, the longer it sits, the better the flavors get!! Try this one, it is YUMMY!!!

Categories:  holiday , beginner-cook , easy , beans , number-of-servings , <-4-hours , vegetarian , to-go... , brunch , potluck , appetizer , time-to-make , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (49.43 g)
Servings 18
Amount per Serving
Calories 122.11 Calories from Fat 25.74
% Daily Value *
Total Fat 2.86g 79.29%
Saturated Fat 0.42g 38.24%
Trans Fat 0.0g %
Cholesterol 1.51mg 9.07%
Sodium 167.78mg 125.83%
Total Carbohydrate 16.48g 98.86%
Dietary Fiber 4.87 g 350.33%
Sugars 0.7 g %
Protein 8.46g 304.43%
Vitamin A 46.92IU% Vitamin C 0.2mg%
Calcium 89.48mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped bell pepper, small, dash salt, dash pepper
 

Comments