Cowboy Chili


Food.com
75 mins (prep 15, cooking 60)
11 ingredients
4 servings
Everyone should have a good chili recipe and here's mine!

Categories:  main-dish , <-4-hours , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (76.04 g)
Servings 4
Amount per Serving
Calories 121.59 Calories from Fat 30.87
% Daily Value *
Total Fat 3.43g 21.12%
Saturated Fat 1.36g 27.22%
Trans Fat 0.0g %
Cholesterol 2.37mg 3.15%
Sodium 14782.5mg 2463.75%
Total Carbohydrate 13.23g 17.64%
Dietary Fiber 2.59 g 41.42%
Sugars 9.12 g %
Protein 11.24g 89.88%
Vitamin A 2216.61IU% Vitamin C 0.09mg%
Calcium 60.16mg% Iron 2.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, cloves garlic, chopped stewed tomatoes, ground cumin, dried oregano, pinto beans
 

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