Cowboy Chuck Roast With Onion Gravy
100 mins (prep 10, cooking 90)
10 ingredients
4-6 servings
For a family pleasing dinner in cooler weather serve this yummy pot roast with mashed potatoes, your favorite veg and hot rolls.

Categories:  seasonal , weeknight , winter , easy , north-american , main-dish , beef , fall , meat , <-4-hours , from-scratch , time-to-make ,
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Serving Size (24.03 g)
Servings 4
Amount per Serving
Calories 89.34 Calories from Fat 55.62
% Daily Value *
Total Fat 6.18g 38.03%
Saturated Fat 0.01g 0.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 754.0mg 125.67%
Total Carbohydrate 7.3g 9.74%
Dietary Fiber 1.7 g 27.15%
Sugars 0.03 g %
Protein 1.31g 10.51%
Vitamin A 5.79IU% Vitamin C 0.7mg%
Calcium 51.82mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless beef chuck roast, cooking oil, medium onions, brewed coffee, diced tomatoes