Cowboy Coffee Rubbed Steak W/Fresh Chopped Veggie Salad
25 mins (prep 10, cooking 15)
21 ingredients
4 servings
The rub for this steak contains espresso and is really tasty. The recipe calls for one larger sirloin steak, but I made this with individual sirloin steaks from Kansas City Steaks, each 4 ounces. This was another gem from the Ellie Krieger show.

Categories:  steak , <-30-mins , main-dish , beef , taste~mood , meat , savory , time-to-make ,
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Serving Size (304.54 g)
Servings 4
Amount per Serving
Calories 633.11 Calories from Fat 352.26
% Daily Value *
Total Fat 39.14g 240.84%
Saturated Fat 11.39g 227.78%
Trans Fat 0.55g %
Cholesterol 204.12mg 272.16%
Sodium 733.37mg 122.23%
Total Carbohydrate 3.06g 4.07%
Dietary Fiber 0.54 g 8.65%
Sugars 2.19 g %
Protein 65.9g 527.16%
Vitamin A 501.16IU% Vitamin C 0.59mg%
Calcium 34.41mg% Iron 6.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
espresso coffee, ground coriander, fresh ground black pepper, salt and pepper, large, dried oregano, fresh ground black pepper