Cowboy Mashed Potatoes


Food.com
40 mins (prep 20, cooking 20)
10 ingredients
10 servings
These are soooo good! Do not be afraid of the jalapeno, they do not end up at all spicy. (in fact, I often add more then one!)You will never go back to boring mashed potatoes again! I got this recipe from allrecipes, and was shocked that it has not been posted here.

Categories:  <-60-mins , low-protein , side-dish , low-calorie , potato , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (9.66 g)
Servings 10
Amount per Serving
Calories 42.53 Calories from Fat 42.84
% Daily Value *
Total Fat 4.76g 73.26%
Saturated Fat 0.99g 49.39%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 55.78mg 23.24%
Total Carbohydrate 0.05g 0.18%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.05g 1.06%
Vitamin A 211.58IU% Vitamin C 0.01mg%
Calcium 1.77mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, yukon gold potato, fresh jalapeno pepper, baby carrots, whole garlic cloves, frozen white corn, shredded cheddar cheese, salt and pepper
 

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