Cowboy Meatloaf and Potato Casserole


food network
45 mins (prep 15, cooking 30)
16 ingredients
6 servings


Categories:  casserole , meatloaf , potato ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (69.03 g)
Servings 6
Amount per Serving
Calories 232.45 Calories from Fat 118.8
% Daily Value *
Total Fat 13.2g 121.81%
Saturated Fat 4.56g 136.94%
Trans Fat 0.08g %
Cholesterol 43.94mg 87.89%
Sodium 1345.71mg 336.43%
Total Carbohydrate 17.71g 35.41%
Dietary Fiber 0.48 g 11.44%
Sugars 14.96 g %
Protein 12.02g 144.28%
Vitamin A 350.53IU% Vitamin C 0.14mg%
Calcium 11.8mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, finely chopped onion, dry breadcrumbs, package, canned evaporated milk, chopped fresh flat-leaf parsley, canned, fried onions, shredded mexican-style cheese blend
 

Comments