Cowboy Steak
105 mins (prep 75, cooking 30)
14 ingredients
4 servings
I came across this recipe a while ago and think it will be a great Father's Day meal. Recipe source: Coyote Cafe

Categories:  technique , steak , onions , main-dish , beef , meat , equipment , <-4-hours , vegetable , grilling , stove-top , time-to-make ,
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Serving Size (231.25 g)
Servings 4
Amount per Serving
Calories 801.91 Calories from Fat 113.85
% Daily Value *
Total Fat 12.65g 77.86%
Saturated Fat 4.44g 88.71%
Trans Fat 0.0g %
Cholesterol 62.1mg 82.8%
Sodium 3402.11mg 567.02%
Total Carbohydrate 137.29g 183.05%
Dietary Fiber 20.8 g 332.81%
Sugars 49.26 g %
Protein 47.59g 380.69%
Vitamin A 9547.96IU% Vitamin C 5.63mg%
Calcium 1232.15mg% Iron 11.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper