Cowgirl BBQ Sauce
30 mins (prep 5, cooking 25)
15 ingredients
3.5 servings
This recipe was adapted from Racheal Ray's Tasty Travels, Episode Best Barbeque and is from the Cowgirl Hall of Fame Bar-B-Q & Western Grill in Sante Fe, New Mexico. Enjoy! This is a southwestern and Western recipe.

Categories:  holiday , condiments,-etc. , <-30-mins , easy , 3-steps-or-less , north-american , southwestern-u.s. , sauces , american , independence-day , tex-mex , vegetable , time-to-make ,
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Serving Size (162.64 g)
Servings 3.5
Amount per Serving
Calories 183.98 Calories from Fat 3.96
% Daily Value *
Total Fat 0.44g 2.39%
Saturated Fat 0.08g 1.34%
Trans Fat 0.0g %
Cholesterol 0.37mg 0.43%
Sodium 1752.97mg 255.64%
Total Carbohydrate 44.94g 52.43%
Dietary Fiber 0.98 g 13.72%
Sugars 35.88 g %
Protein 0.76g 5.31%
Vitamin A 439.24IU% Vitamin C 9.55mg%
Calcium 152.52mg% Iron 5.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
celery ribs, ground cumin, liquid smoke flavoring