Cozido


Food.com
150 mins (prep 30, cooking 120)
18 ingredients
8 servings
This Portuguese soup is posted by request; I've not made this recipe myself.

Categories:  beef , equipment , soups-&-stews , <-4-hours , brunch , time-to-make , portuguese , european , main-dish , pork-sausage , pork , meat , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (641.21 g)
Servings 8
Amount per Serving
Calories 1141.88 Calories from Fat 982.35
% Daily Value *
Total Fat 109.15g 1343.41%
Saturated Fat 39.51g 1580.43%
Trans Fat 0.13g %
Cholesterol 208.09mg 554.9%
Sodium 3279.03mg 1093.01%
Total Carbohydrate 0.68g 1.8%
Dietary Fiber 0.06 g 2.03%
Sugars 0.0 g %
Protein 36.18g 578.88%
Vitamin A 9.37IU% Vitamin C 1.7mg%
Calcium 50.57mg% Iron 2.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ribs, chourico sausage, lean bacon, whole black peppercorn, cloves garlic, fresh parsley, small
 

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