Crab and Andouille Jambalaya


Food.com
45 mins (prep 15, cooking 30)
17 ingredients
4 servings
From Food & Wine magazine. This makes a pretty and tasty meal for four.If you like your jambalaya really spicy, you could add hot sauce when serving. Enjoy!

Categories:  <-60-mins , pasta,-rice-and-grains , cajun , rice , north-american , beef , equipment , crab , time-to-make , beef-sausage , main-dish , shellfish , american , meat , southern-u.s. , stove-top ,
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Ingredients

Nutrition

Serving Size (261.06 g)
Servings 4
Amount per Serving
Calories 360.87 Calories from Fat 142.47
% Daily Value *
Total Fat 15.83g 97.43%
Saturated Fat 2.3g 45.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 298.05mg 49.67%
Total Carbohydrate 47.66g 63.55%
Dietary Fiber 1.16 g 18.61%
Sugars 0.15 g %
Protein 6.08g 48.64%
Vitamin A 109.57IU% Vitamin C 1.57mg%
Calcium 59.26mg% Iron 3.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
andouille sausages, large, celery rib, large garlic cloves, low-sodium, freshly ground black pepper, lump crabmeat
 

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