Crab and Artichoke Dip


Food.com
35 mins (prep 15, cooking 20)
10 ingredients
15 servings
This is delicious!! I served it on toasted French bread and with crudites. From the local newspaper. (I have made this now with no fat mayo and no fat sour cream and marinated bottled artichokes, turned out fantastic!!)

Categories:  <-60-mins , 3-steps-or-less , north-american , taste~mood , romantic , equipment , brunch , appetizer , crab , time-to-make , holiday , dip , british-columbian , easy , oven , spreads , shellfish , seafood , canadian , number-of-servings , savory , for-large-groups ,
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Ingredients

Nutrition

Serving Size (71.42 g)
Servings 15
Amount per Serving
Calories 139.17 Calories from Fat 90.36
% Daily Value *
Total Fat 10.04g 231.77%
Saturated Fat 3.19g 238.92%
Trans Fat 0.0g %
Cholesterol 18.18mg 90.9%
Sodium 366.34mg 228.96%
Total Carbohydrate 5.45g 27.23%
Dietary Fiber 2.34 g 140.69%
Sugars 0.42 g %
Protein 7.45g 223.39%
Vitamin A 119.33IU% Vitamin C 3.18mg%
Calcium 114.1mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried dill
 

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