Crab and Artichoke Dip


Food.com
22 mins (prep 15, cooking 7)
12 ingredients
6 servings
From "The Best Of" on Food Network. Edit: Mommy Diva was kind enough to try this recipe before I'd had a chance to make it and we both agree it SHOULDN'T be pureed! Dips should have texture so feel free to place in a casserole dish after simmering for a few minutes. Top with bread crumbs and bake according to directions. Enjoy!

Categories:  <-30-mins , easy , shellfish , appetizer , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (324.2 g)
Servings 6
Amount per Serving
Calories 629.03 Calories from Fat 273.78
% Daily Value *
Total Fat 30.42g 280.83%
Saturated Fat 12.79g 383.71%
Trans Fat 0.0g %
Cholesterol 73.84mg 147.69%
Sodium 1056.52mg 264.13%
Total Carbohydrate 69.96g 139.91%
Dietary Fiber 9.22 g 221.28%
Sugars 11.74 g %
Protein 21.63g 259.59%
Vitamin A 2606.2IU% Vitamin C 24.66mg%
Calcium 230.1mg% Iron 5.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper flakes
 

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