Crab and spinach lasagne rollups Recipe


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35 mins (prep 20, cooking 15)
7 ingredients
4 servings
Another spin on the lasange rollup.

Categories:  italian , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (245.15 g)
Servings 4
Amount per Serving
Calories 474.85 Calories from Fat 256.77
% Daily Value *
Total Fat 28.53g 175.55%
Saturated Fat 14.0g 280.0%
Trans Fat 0.0g %
Cholesterol 69.15mg 92.21%
Sodium 554.52mg 92.42%
Total Carbohydrate 34.38g 45.85%
Dietary Fiber 2.16 g 34.57%
Sugars 4.17 g %
Protein 20.93g 167.47%
Vitamin A 872.02IU% Vitamin C 4.29mg%
Calcium 317.88mg% Iron 2.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crab meat, drained, frozen
 

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