Crab and Zucchini Linguine
20 mins (prep 10, cooking 10)
13 ingredients
4 servings
From todays local paper The West Australian. Fresh linguine is stressed as essential (usually can be found in the fridge section of the supermarket and only takes a couple of minutes to cook). Times are estimated.

Categories:  pasta,-rice-and-grains , <-30-mins , spaghetti , main-dish , shellfish , quick , pasta , one-dish-meal , crab , time-to-make ,
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Serving Size (221.28 g)
Servings 4
Amount per Serving
Calories 335.7 Calories from Fat 170.82
% Daily Value *
Total Fat 18.98g 116.79%
Saturated Fat 3.33g 66.63%
Trans Fat 0.0g %
Cholesterol 43.75mg 58.33%
Sodium 764.42mg 127.4%
Total Carbohydrate 22.98g 30.64%
Dietary Fiber 4.57 g 73.19%
Sugars 2.39 g %
Protein 21.41g 171.29%
Vitamin A 159.17IU% Vitamin C 17.63mg%
Calcium 155.34mg% Iron 2.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red chilies