Crab Bisque in 20 Minutes


Food.com
20 mins (prep 5, cooking 15)
7 ingredients
3 servings
Quick corn and crab bisque. Wonderful on a cold night when your in a hurry! Easily doubled, leftovers freeze well.

Categories:  beginner-cook , seasonal , 3-steps-or-less , quick , soups-&-stews , corn , oamc~freezer~make-ahead , low-fat , low-cholesterol , <-30-mins , easy , american , shellfish , number-of-servings , southern-u.s. , north-american , low-sat.-fat , comfort-food , taste~mood , free-of... , bisques~cream-soups , low-in... , crab , time-to-make , egg-free , low-calorie , winter , seafood , chowders , fall , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (147.15 g)
Servings 3
Amount per Serving
Calories 102.07 Calories from Fat 5.31
% Daily Value *
Total Fat 0.59g 2.72%
Saturated Fat 0.09g 1.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.49mg 0.56%
Total Carbohydrate 25.65g 25.65%
Dietary Fiber 1.72 g 20.63%
Sugars 4.51 g %
Protein 2.51g 15.07%
Vitamin A 103.15IU% Vitamin C 6.42mg%
Calcium 4.59mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
condensed cream of potato soup, skim milk, ground pepper, imitation crabmeat
 

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