Crab Cake BLT

food network
29 mins (prep 20, cooking 9)
23 ingredients
4 servings

Categories:  sandwich , tomato , bread , lettuce , bacon , crab ,
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Serving Size (66.79 g)
Servings 4
Amount per Serving
Calories 409.43 Calories from Fat 415.53
% Daily Value *
Total Fat 46.17g 284.1%
Saturated Fat 6.39g 127.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 329.44mg 54.91%
Total Carbohydrate 0.37g 0.5%
Dietary Fiber 0.12 g 1.95%
Sugars 0.21 g %
Protein 0.16g 1.29%
Vitamin A 2.63IU% Vitamin C 0.06mg%
Calcium 6.29mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
panko breadcrumbs, crab boil seasoning, freshly cracked black pepper, lump crabmeat, slices bacon, butter lettuce, beefsteak tomato, relish, finely chopped fresh dill, a, freshly cracked black pepper