Crab Cake & Egg Scramble
20 mins (prep 10, cooking 10)
5 ingredients
1 servings
I had a small little crab cake left from Simple Crab Cakes By Recipe Reader and wanted to do something different with it besides just re-heating it. So the cake, and a few other little ingredients became a very enjoyable breakfast. Unless you use the same recipe as I did for the Crab Cake, you may not get the same taste as I did. But everyone likes to put their own spin on recipes, so that's o.k. :) If desired, serve with your favorite bread or English muffin toasted. Posted to (a.k.a. " ZAAR ") on January 14th., 2013

Categories:  for-1-or-2 , north-american , breakfast , quick , cheese , brunch , egg , low-carb , low-in... , crab , eggs~dairy , leftovers , time-to-make , very-low-carbs , 5-ingredients-or-less , <-30-mins , easy , shellfish , seafood , american , number-of-servings , southern-u.s. ,
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Serving Size (178.25 g)
Servings 1
Amount per Serving
Calories 776.02 Calories from Fat 569.97
% Daily Value *
Total Fat 63.33g 97.43%
Saturated Fat 13.56g 67.78%
Trans Fat 0.18g %
Cholesterol 25.59mg 8.53%
Sodium 1563.39mg 65.14%
Total Carbohydrate 37.29g 12.43%
Dietary Fiber 1.61 g 6.45%
Sugars 0.54 g %
Protein 16.36g 32.71%
Vitamin A 2136.5IU% Vitamin C 4.09mg%
Calcium 93.66mg% Iron 2.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs