Crab Cakes (Can Be OAMC)


Food.com
25 mins (prep 15, cooking 10)
11 ingredients
6 servings
I made these for my hubby who loves crab cakes. He said these are the best he has ever had. I got the recipe out of my Betty Crocker Cookbook. You can make these OAMC by making the patties, bread with crumbs, place several in a freezer bag with parchment paper in between each patty and freeze. Thaw in refrigerator overnight and cook in oil as directed. These take less than a 1/2 hour from beginning to end. Hope you enjoy.

Categories:  <-30-mins , easy , 3-steps-or-less , seafood , shellfish , low-carb , low-in... , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (158.32 g)
Servings 6
Amount per Serving
Calories 401.79 Calories from Fat 164.7
% Daily Value *
Total Fat 18.3g 168.96%
Saturated Fat 2.46g 73.75%
Trans Fat 0.13g %
Cholesterol 35.72mg 71.44%
Sodium 1233.35mg 308.34%
Total Carbohydrate 35.87g 71.75%
Dietary Fiber 2.33 g 56.01%
Sugars 3.34 g %
Protein 22.19g 266.34%
Vitamin A 217.61IU% Vitamin C 6.64mg%
Calcium 133.14mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, soft, ground mustard, ground red pepper, dry breadcrumbs
 

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